Allotments 4 All

Hope you all have a great day

Im gunna say 8 days minus one......... ;D ;D ;D

Forgot me patch again, but seem to be doing better without one. Im not saying Im not gettin pangs....I am, but I got loads o' grapes ;D

Hows everyone else doing? Hope you've all had a good day ;)

Another day along the trail!!
Back to college today, we had a lecture and practical on tractor driving this am!!
Alllotment secretaries meeting this eve, I've got a shed load of stuff to sort out, oh well, no rest for the wicked!! ;D ;D
Hope everyone else is getting on O.K.?
star, well done wiv no patches!! ;)

Well done tony and Star. 

Sounds as though your day was good tony, don't let them get you down tonight though.  You are one strong guy ;D

Well done Star, no patches is good, but I think you should stick one on as a matter of course really.

Smoke free here today but....................................... ;D ;D ;D

Thanks for your wishes today Shirl.  I honestly did think to myself when I read it this morning, I would hate to let you down.

Hope your day has been good Ollie.

giving the site sec's a few copies of 'the allotment' and some insurance offers for members of nsalg, should be interesting!

Would love to be sitting in on your meeting.

Hope it all goes well and you have everything covered as you usually get one smarty pants ask you a question you don't know the answer to.

Good luck

well, day 54!! hope everyone has a good day 2day? ;)

thanks for the email Sinbad7, it made my day!!!!!  ;D ;D ;D

Glad you liked it tony  ;D  ;D

Another day under my belt so to speak, have been busy today and am going out tonight, with non smokers, so should be safe.

Hope Star and Ollie are doing good today too.

Nope................................................................... >:(

Going down the hypnotherapy route now. And I wore a patch today too as I was weakening........sigh :-[

Not giving in just yet, I really want to be a non smoker.


Love stinky :-X

Wotcha Stinky:))))))  Sweet smelling sinbad here:)))

I did think yesterday when you said you weren't wearing a patch that I thought you should stick them on regardless if you think you need them or not, they have to do something for you even if it's in your head.

Anyway, hypnotherapy could be just the thing you need and that might be the way for you, there are so many things still for you to try and I am sure we can think of them all for you.  We'll get you off those cigarettes one day.

Have you read the Alan Carr book, he does make sense, and if you sit and read that all day over and over you might see the sense of not smoking for a day ;D  ;D ;D

You know I have every faith in you, more than I have in myself really.  I just feel I limp along daily and still would like a puff, especially when sitting looking in the pond this afternoon talking to Sunny.

WELL! We're not having Ower Star disappearing into a smoke-fogged Black Hole if we can help it, are we?

no no no no no no no no no
The Allen Carr book is brill. And I've got a copy. And I can lend it to you. And I can post it off to you tomorrow if you want?

Go on..say yes...

XXX Lish

i've been following your thread here for a while and think its great how well you are all doing.  I know how hard it is for all of you.

i gave up about four years ago with hypno therapy and NLP and if anyone wants to ask me any questions about it or wants some advise then please feel free to PM me, i will be more than happy to help.

keep it up guys your are doing such a good thing. you will never regret it.

come on stinky!! you know you want to!!
we all fell off the bicycle whilst learning, just get back on!!! ;D

....and You Too, can ride a bike (look Mum, No Hands!!) using yer knees to steer, cos you can read the Allen Carr book while you're doin it ;D. Bet you could do wheelies anorl ::).....Star, you can do ANYTHING, we know you can! 8)

day 55! is it really 8 weeks into the year already?
hope everyone is having a good, smokefree day?
;)

Still smoke free here.

Hard but I seem to be getting resigned to the fact how bad life is without a cigarette  ;D  ;D  ;D  The sad thing is I'm not kidding either.  Have to go back and do the puff test tomorrow so am pretty safe on a Wednesday.

I haven't stopped today and have even got the Health Rider out and have been doing some exercise to fight the fat of Mint Humbugs to say nothing of the pear drops I have taken up sucking ;D  ;D  ;D

Where are you Twinkle? 

How are you doing Ollie?

Good job you've still got me tony  ;D

Im still here.........just ::)

After faggin it yesterday, enjoyed some and not others (had 7) I felt naughty...... coz I dont like f*g stink in the house.....snuck outside for a crafty puff.  :(

Anyway....didn't sleep very well. Got up today and felt wretched, headache, palpitations etc (same as last time) You'd think I'd have learned from that. But the beast is a nasty thing to overcome. I am smoke free today with a patch, and an arsenal of stuff to pick at. Im ordering a hoist next week too ::)

Allan Carr, Lish.........yes please hunny. I would be so grateful. Cheers :D

Sinbad, the hypnotherapy may not happen. He's an ex colleague but I know he was ill a little while back. So I wont pester him. He'd have done 'Mates Rates' too :-\

Tony, Im not stinky tonight :) You have done soooo well, so have you Sinbad and Ollie. I'm so proud of the lot of you. Yer brillyuntly good examples.

So here I am yet again..........really looking forward to reading Allan Carr now  :D 

good for you, star!! I know it ain't easy! this ain't my 1st attempt, but I'm determined it will be my last!
as I walked past the Smokers Shelter @ college 2day, I thought 'Eurgh' I used 2 stink like that!!
not any more though, not this time, not me.
hope the puff test goes O.K. Sinbad7, I'm sure you'll be surprised by how much your lungs have improved / recovered.
Ollie, how are you this week?

Thanks Tony.........needing all the support I can get at the moment ;)