Low fat, low sugar, gooseberry fool, and other fruit fools

Started by realfood, July 27, 2009, 22:22:06

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realfood

July 27, 2009, 22:22:06
Just to let you know, I have posted the recipe for a very low fat (2%) gooseberry fool here http://www.growyourown.info/page165.html

ALTERNATIVE  FRUITS  FOR  LOW  FAT  FRUIT  FOOLS

These can be made using the thickened fruit juices and sieved pulp of plums, damsons, raspberries, tayberries, brambles, blackcurrants, redcurrants, josterberries.
Fools made from plums are particularly good.
For a quick guide for the Growing, Storing and Cooking of your own Fruit and Vegetables, go to www.growyourown.info

realfood

July 27, 2009, 22:22:06
For a quick guide for the Growing, Storing and Cooking of your own Fruit and Vegetables, go to www.growyourown.info
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