first you will need to sign up for a free photobucket account
http://photobucket.com/when you have your Account click on my album at the top of the page
1. Click on my album
2. Click on choose file
clicking on choose file will open my documents on your computer choose the file that has your photos in , then click on the photo you want to up load then click on open this will start the dowm load to photobucket , then retrun to your album
3. after the photo has been loaded to photobucket you can put it on any web site
click on Direct Link this will copy and paste the link you will need to post the photo on the forum the link will trun blue and it will say copied if you have done it right
4. then go to the forum you want to post the photo
only post the link of the photo if you want to type some thing do it out side of middle lines or the photo will not come up
hope you can understand how to do it lost me and i know how to do it