MBT shoes update.

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Breaking them in gently, half hour a day, sometimes an hour, but they seem to tighten my calf muscles up so tight it sometimes gives me cramp when I am in bed. On the plus side my knee seems to like the exercise and I stand more upright.

John Lewis had a sale and they had knocked £100 of the price, so I grabbed a pair for £85 which considering the quality wasn't too bad.

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