Picture posting is enabled for all :)
I will take a look for you MB
none in the books I have MB, but found a couple of links if they are any good to you...trouble is they are in American cup measurements, but an easy way to remember is that 1 cup of anything is equivilent to 8floz in a measuring jug! (or you can use a conversion site!)Or 1 cup Flour = 115g Flourhttp://fooddownunder.com/cgi-bin/recipe.cgi?r=218330http://recipeview.com/Breadmaker/Breadmaker705.htmHope this helps Moonbells......Dottie P.
Georgie, I would put more sunflower in, but that is just personal taste, I have now got a bit blaze about adding the seeds, and throw them into loads of the recipes without measuring! ::) I expect it shall go horribly wrong for me one day! ;D