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Produce => Edible Plants => Topic started by: KT on January 29, 2006, 22:28:21

Title: Cooking nettles
Post by: KT on January 29, 2006, 22:28:21
Has anyone here tried cooked nettle leaves?There's a nettle bush at the end of our plot and I just read that they're quite tasty.... ;D ;D ;D

When would be the best time to pick them?Also any recommended recipes?
Any info would be appreciated.Thanks. :)
Title: Re: Cooking nettles
Post by: grawrc on January 29, 2006, 22:39:18
Haven't tried it myself but I drink Twining's bramble and nettle tea and that's pretty d**n good! I know too you can make nettle soup. I'll see if I can find a recipe. Nettles are certainly good for plants and supposed to be good for you too.
Title: Re: Cooking nettles
Post by: sandersj89 on January 29, 2006, 22:48:23
We make nettle soup each year, but not until about march/april when you can pick the fresh tender new tips. Hugh Fernley Whittingstall has a good recipie.

Great flavour and more iron than spinach, just make sure you have a good pair of gloves on when you pick them!!!

Jerry
Title: Re: Cooking nettles
Post by: Robert_Brenchley on January 29, 2006, 23:32:39
I used to make nettle soup, back in the days when I had nettles on the plot and precious little else you could eat. It's nice as long as you use young shoots, and leave it alone after about May.
Title: Re: Cooking nettles
Post by: KT on January 30, 2006, 07:49:04
Thank you all  :) :) :)

Nettle soup sounds nice!I'll have a look at H. F. W's website.

So I can use the leaves instead of spinach?I'll wait until March and see how young tips have developed.Looking forward to trying some.....
Title: Re: Cooking nettles
Post by: Larkspur on January 30, 2006, 10:02:48
Don't know about nettle soup but have had them as "spring greens". They need to be as young as possible, say 6" high and cooked quite briefly I would think, though I have only ever had them as an overcooked green mush in the style of most "working class"  veg cooking of the period.
They were certainly only a very early spring crop and no, we weren't eating them as a novelty. ;)
Title: Re: Cooking nettles
Post by: fluffygrue on January 30, 2006, 10:10:41
So do you use the small leaves from decent-sized plants, or only plants that are tiny? We have a small patch of nettles and they do look tasty.. just not sure what to pick..

Melanie
Title: Re: Cooking nettles
Post by: Larkspur on January 30, 2006, 10:12:30
We only picked leaves from newly emerging plants. Other areas might do it differently.
Title: Re: Cooking nettles
Post by: bennettsleg on January 30, 2006, 10:36:39
My parents were fairly heavily into self-sufficiency and we ate nettles a fair bit when younger (back in the mists of time). 

As previously mentioned, the leaves need to be the smallest, newest leaves, preferably in an un-pesticided/non-exhaust fumed position.

Be aware that they reduce dramatically on cooking.  Ma used to fill up a 1' W & 1' H pot and after a quick cook there was only about an inch left.

Nettles taste a little simmilar to spinach and Ma once said they went quite well with squirrel pie...
Title: Re: Cooking nettles
Post by: KT on January 30, 2006, 11:33:25
QuoteWe only picked leaves from newly emerging plants.
QuoteAs previously mentioned, the leaves need to be the smallest, newest leaves,

I've just been to the lottie and had a look at the nettle bush I mentioned(had this topic in mind).The top growth didn't look coarse at all,they even looked quite edible ;D....mmmm but I should wait until really young leaves grow in spring,shouldn't I?
Title: Re: Cooking nettles
Post by: fluffygrue on January 30, 2006, 12:33:01
Quote from: KT on January 30, 2006, 11:33:25
I've just been to the lottie and had a look at the nettle bush I mentioned(had this topic in mind).The top growth didn't look coarse at all,they even looked quite edible ;D....mmmm but I should wait until really young leaves grow in spring,shouldn't I?

Y'see, that's just what I keep thinking. I suppose I'll wait til spring, though...

Squirrel pie does sound pretty tasty, but sadly I've grown rather attached to our squirrels..

Melanie
Title: Re: Cooking nettles
Post by: bennettsleg on January 30, 2006, 13:06:53
Quote from: KT on January 30, 2006, 11:33:25

Squirrel pie does sound pretty tasty, but sadly I've grown rather attached to our squirrels..


Let them live, I say.  We only had them because a wheelbarrow load was left outside our door as a gift; my poor father had to top & tail them and the only meat is on the bottom half.  He felt quite ill at having to do this (he was better at cockerel dispatch - less fidly and far less fluffy!)
Title: Re: Cooking nettles
Post by: Rowan on January 30, 2006, 13:43:35
We have several clumps of nettles at the back of the allotment, under the large hedge, which divides the allotment field from a garage. This is full of semi mature trees, hazels and hawthorns, mostly and it's impossible to grow veggies there. I leave the nettles for the butterflies,  pick the young leaves in early spring and make them into a "tea". They're supposed to be full of iron and good for a spring pick me up. I've never used them for soup but keep meaning to try this.

Even the tiny ones still sting, by the way! I wear gloves.
Title: Re: Cooking nettles
Post by: KT on January 30, 2006, 14:15:48
Rowan ,nettle tea sounds good,too. :) I love herb tea...
You brew some leaves in hot water as with mint tea?

QuoteSquirrel pie does sound pretty tasty, but sadly I've grown rather attached to our squirrels..

Squirrel pie??I don't think so....Last year,they ate 90% of our strawberries but I wouldn't dream of having a revenge this way.
When our precious sprouting broc got pecked at though the netting by the pigeons,someone suggested a leek&pigeon pie but I was relieved that he was only joking!
Title: Re: Cooking nettles
Post by: peterpiper on January 30, 2006, 17:34:08
nettle soup is good. as advised pick very early spring when shoots are young.
nettle tea is superb gives you a rush of energy.
for those times when you need a pick me up i take nettle syrup. wnen made it will keep bottled in the fridge for a week or more, you can also flavour it.

recipe as follows.
Nettle Syrup

to each 500grm of nettle tips add 1 litre of water.
Boil for 1.5 hrs. and strain the nettles away.
Add 500 grm of Sugar to each 500 grms of juice and boil for ½ hour.

p.s. i would also advise making sure you know where your nettles have been.
what with spraying and  so on. there is a lot to be said for having and area that grows wild.

pete
Title: Re: Cooking nettles
Post by: Rowan on January 30, 2006, 18:02:13
KT,

Yes, exactly and leave them to simmer for just a few minutes unless you prefer your tea strong. Then I just pour it out through a tea strainer or small sieve (usually the sieve in this house, things like tea strainers just disappear!  ::))
Title: Re: Cooking nettles
Post by: KT on January 30, 2006, 19:59:24
peterpiper,the syrup sounds very tasty.I'll definitely have a go if I can get plenty of leaves.

Quotep.s. i would also advise making sure you know where your nettles have been.
what with spraying and  so on. there is a lot to be said for having and area that grows wild.

The nettle bush is at the end of our plot,in a quiet spot under the trees and our site is surrounded by the woods.Nothing else grows there except brambles so like Rowan,we just leave them there for wildlife.

Thanks Rowan for the tip.Another thing to look froward in spring :) :)
Title: Re: Cooking nettles
Post by: Moggle on January 31, 2006, 09:28:22
The first Naked Chef book has a recipe for Nettle, Borage and ricotta filling for ravioli! Don't think i wrote that one down though (book has been returned to the library)
Title: Re: Cooking nettles
Post by: Trixiebelle on January 31, 2006, 12:42:30
Recipes for Nettle Soup, Frittata and Risotto in this month's Grow Your Own magazine. And a free packet of tumbling toms too  ;D
Title: Re: Cooking nettles
Post by: KT on January 31, 2006, 17:42:59
QuoteNettle, Borage and ricotta filling for ravioli

Here's another one...Borage :o !!!Has anyone tasted it?I grew some plants last year as companion plants and got a horrible allergic reaction on my face from brushing the leaves.Couldn't go out for a week.... :'( :'( :'(
I'm Borage-phobic now .
Title: Re: Cooking nettles
Post by: Robert_Brenchley on January 31, 2006, 19:38:47
I've tried screwing up leaves and putting them in tea; it makes a nice relaxing drink. I planted a little when I first had the plot and it's now become a weed, but I let it grow where it's not in the way.
Title: Re: Cooking nettles
Post by: Apple Dumpling on January 31, 2006, 22:46:51
Hugh Fearnley Whittingstall does a Nettle and Wild Herb Risotto.

Ingredients
30-40 nettle tops
plus some of the following (or use garden herbs such as parsley, tarragon and chives):
small bunch wild chervil
small bunch wild chives
small bunch yellow rocket leaves
few wild garlic leaves
1 small onion or 2 shallots, chopped very finely
50g/2oz butter
200g/7oz arborio rice
500ml/17fl oz chicken, veal or vegetable stock
1 wine glass white wine
salt and black pepper



Method
1. Blanch the nettles in boiling water for two minutes, then drain, squeeze dry, and chop finely. Wash and finely chop the other hedgerow herbs.
2. Bring the stock to simmering point on a low heat. In a separate, fairly heavy-based saucepan sweat the onion or shallot in the butter for a few minutes until soft but not coloured. Add the rice and cook for a further few minutes.
3. Add a ladle of the hot stock and allow to come to a gentle simmer. Cook the rice until almost all the liquid has been absorbed, stirring occasionally to make sure the risotto does not catch on the bottom of the pan.
4. Continue to add the liquid by degrees, incorporating the wine towards the end of the cooking, until the liquid is all absorbed, the risotto is creamy, and the individual rice grains tender with just a hint of chalkiness in the middle.
5. Stir the chopped nettles and herbs into the risotto, which should become a beautiful pale green, flecked with tiny pieces of herb. Season to taste with salt and pepper.
6. The risotto should be served not piping hot, but tiede, with a sprinkling of chopped fresh herbs and a trickle of olive oil on each portion. parmesan cheese is not required.

Haven't tried it but it sounds ok. In his River Cottage Year book he has nettle and sorrel risotto, much the same recipe but without the herbs, stirring in finely chopped sorrel ijust before serving.
Title: Re: Cooking nettles
Post by: KT on February 01, 2006, 10:54:06
Thanks Apple Dumpling for the recipe :) Sounds yummy....willl have a go in spring.
Title: Re: Cooking nettles
Post by: fluffygrue on February 01, 2006, 11:37:32
Quote from: KT on January 31, 2006, 17:42:59
Here's another one...Borage :o !!!Has anyone tasted it?I grew some plants last year as companion plants and got a horrible allergic reaction on my face from brushing the leaves.Couldn't go out for a week.... :'( :'( :'(
I'm Borage-phobic now .

Yeah, I had a nibble on my plants last year. I liked the taste, but they seemed to make me a bit hyper, like I'd had a fair amount of caffeine.. So I decided that borage didn't quite agree with me..!

Melanie
Title: Re: Cooking nettles
Post by: fnstein on February 01, 2006, 17:11:22
Quote from: sandersj89 on January 29, 2006, 22:48:23
We make nettle soup each year, but not until about march/april when you can pick the fresh tender new tips. Hugh Fernley Whittingstall has a good recipie.

Great flavour and more iron than spinach, just make sure you have a good pair of gloves on when you pick them!!!

Jerry

Yes the HFW recipe is fantastic especially good with a poached egg on top mm mm mm
Title: Re: Cooking nettles
Post by: Truffle on February 01, 2006, 17:23:29
We usually eat the nettles as a veggie and simply sauté them in butter.

HFW recipe sounds tasty though, may have to try it this year!
Title: Re: Cooking nettles
Post by: supersprout on February 02, 2006, 12:16:44
Poor you wiv the borage KT, I think that like a lot of foods ('edible' but 'orrible mushrooms for example) borage comes into the category 'it's-edible-but-frankly-why-would-you-bother'  ;) But not nettles, the seasons are so early that if the new shoots look edible, don't wait, grab em before someone else does! I always take rubber gloves and a plastic bag with me on country walks for nettle shoot gathering, but wash them carefully before cooking. I eat and use like spinach and yes, they are a wonderful spring tonic  :)
My mum showed me how later in the season you can pluck dead nettle flowers and suck the ends for the nectar. Not a lot of nourishment, but pure nostagia and a dash of sweetness, aaah  8)