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General => News => Topic started by: Tracey Smith on July 17, 2005, 21:30:25

Title: National Downshifting Week 2006
Post by: Tracey Smith on July 17, 2005, 21:30:25
Hi All,

Sorry for my absence and I must confess, I don't get around to posting much these days, but I am busy spreading the word about simpler, greener living in the UK and abroad, with a passion!

This is just a little update on NDW.

National Downshifting Week 2005 was nothing short of amazing.

I did an 18 day countrywide tour to talk about it on the BBC Radio, in the papers and other media and it was incredibly well received.

So much so, one day, I gave 3 live radio broadcasts before lunch.....

There were so many people clearly interested in taking things down a gear and all of my requests to discuss it were surprisingly accepted.

Plans for NDW 2006 are underway and there will be a lot of interactive events around the country. I cannot reveal any details now, but nearer the time, you just try and stop me!

It is clear there is a revolution of folks, not just in the UK but worldwide, who are fed up with what they are being told to buy, how to keep up with the Jones' and so on, not to mention the credit that is being flung at them from every direction! They are not interested. They want the greatest commodity of all - time to spend with the ones they love and to live simpler.

As long as I have a pen in my hand, I will continue to write about the simple ways folks CAN get into this way of life, embracing their environment and the world around them.

I am just a tiny fish in an ocean full of writers. I ask you please to spread the news and pass on the address of www.DownshiftingWeek.com (http://www.DownshiftingWeek.com) and get it talked about!

As far as public awareness of the important green issues affecting us all, I believe it is far more effective to encourage people to change their ways, than it is to bully them into doing so and that's one of the primary aims of this campaign.

If people start recycling and moving towards organic food and thinking responsibly about the purchase of their next vehicle and car-sharing for example, because they WANT to, the positive vibes will spread.

Thank you x

Tracey Smith
Columnist, Broadcaster
& Creator of
www.DownshiftingWeek.com (http://www.DownshiftingWeek.com)
Title: Re: National Downshifting Week 2006
Post by: redimp on July 17, 2005, 22:26:31
A link back to this website might help.
Title: Re: National Downshifting Week 2006
Post by: Tracey Smith on July 18, 2005, 09:54:55
Hi Redclanger,

There are two above, but if they are giving you trouble, try

www.DownshiftingWeek.com (http://www.DownshiftingWeek.com)

Cheers!
Title: Re: National Downshifting Week 2006
Post by: redimp on July 18, 2005, 22:02:37
Sorry - a link back to this site from yours - did follow yours - very interested in downsizing in the long term - that is one of the reasons for having a lottie - suck it and see on a smaller scale so to speak.  I just though users of your site might like to see how easy it is to come by a wide spectrum of helpful and friendly advice.
Title: Re: National Downshifting Week 2006
Post by: Tracey Smith on July 21, 2005, 09:46:51
 ;D Hi Redclanger,

....sorry.....what a donut.  Read that right the wrong way.

Yes, I think a link back to this site is a very good idea.  I shall organise it today.

Must drop a line to Admin to see what they would like in the intro.

You are absolutely right, the link from the Allotments to Downshifting is a strong one.  People think they have to go the whole hog and move to the country to make a few changes to their lives and that's just ridiculous!

Taking on an allotment and getting to grips with bit of organic planting is one of the most amazing first steps.

I will let you know when the link is live.

All the best,

Tracey Smith
Columnist, Broadcaster
& Creator of
www.DownshiftingWeek.com (http://www.DownshiftingWeek.com)
Title: Re: National Downshifting Week 2006
Post by: Jesse on July 21, 2005, 17:18:22
I agree fully, one of the first steps I took on the downshifting route was getting an allotment and I've not looked back. I've now got chickens in the garden for both meat and eggs, have a smallholder raising a pig for me (I'll be learning how to make bacon, sausages and ham later in the year), have sourced all my meat (beef and lamb) from local and mostly organic farmers rather than buying from the supermarkets, I recycle a lot more than I did in the past, I have reusable shopping bags which I remember to take when I do the shopping, make a lot of my own food (cheese, jams, cordial, pickles, yoghurt, ice-cream etc.), I waste a lot less than I did previously, and so it goes on. I think once inspired the list of things you can do to aim for a self reliant/downsized lifestyle are endless. And the best part is I haven't watched TV for months as I'm too busy enjoying myself doing all these lovely things and learning new skills all the time, it's great.  :D
Title: Re: National Downshifting Week 2006
Post by: Tracey Smith on July 22, 2005, 08:55:29
Hi Jesse,

What an inspirational post!

I agree it is quite infectious - I am waiting for my bread to rise as we 'speak'  ;D

Have you ever considered giving a talk at a local school or Womens Organisation?  You have so much knowledge you could pass on and I am sure both would probably be interested.

Tracey Smith
Columnist, Broadcaster &
Creator of National Downshifting Week
www.DownshiftingWeek.com (http://www.DownshiftingWeek.com)
Title: Re: National Downshifting Week 2006
Post by: Jesse on July 22, 2005, 09:13:39
I haven't considered that yet because I'm still in the learning phase for most of these things myself. But I have inspired a few friends to try new crafts and the biggest accomplishment was getting a family member to switch from buying battery farmed eggs to free range which is great to see. Today being the last day of school my son went off with a present for each of his two teachers, both got a handmade bar of soap and a jar of jam (one raspberry and one gooseberry), the soap he didn't help me make because it's too dangerous (he's only 6) but he did package it and write the labels, and the jam was very much made by him apart from the hot cooking stage, he helped water the raspberries and gooseberries, pick the fruit, wash it, top and tail the gooseberries, helped weigh out all the ingredients, once the jars had cooled he helped me label them. He was so pleased to be able to give his teachers something he had helped make, far better than a box of bought chocolates and a great learning experience for my son at the same time. :)
Title: Re: National Downshifting Week 2006
Post by: kelso on July 22, 2005, 10:21:51
But isn't true downsizing horendously expensive? I mean how much could you do as a single parent living in a council house in Woolwhich? ::)
Title: Re: National Downshifting Week 2006
Post by: wardy on July 22, 2005, 11:19:53
I think you do what you can.  We don't all have to go the whole hog and give up work though some do and it makes them very happy.  My husband is still working hard but loves our allotment which helps him unwind as he just loves to potter about in the shed or sit sunbathing with the radio and a can in his hand just chilling.  Everyone can recycle and make compost.  Kids I find get right into it (well young ones that is  :))   Growing stuff instead of getting it from the shop gives enormous satisfaction.  One courgette costs 76p round here!  My mate keeps hens and she sells me eggs for my B & B so we're both happy.  I'm trying to persuade her to get a pig and then I'll be sorted  ;D   The whole point of downsizing though I think is to become less of a consumer.  The more stuff you have the more it weighs you down.  When we were renovating our house my old man got fed up of shifting his clothes about so he gave them all to charity.  He doesn't miss them at all.  He didn't need 50 shirts  ;D
Title: Re: National Downshifting Week 2006
Post by: Jesse on July 22, 2005, 11:30:46
Absolutely Wardy, you don't have to do the whole hog. Miers, take the first step, for example get an allotment or grow some veg in your garden (you've probably already done this or are thinking about it), once you'd done that you'll think about what else you can do, take one step at a time, no matter how small, and before you know it you'll have made lots of changes in your life, the donwshifting website has lots of suggestions, a lot of them are small and simple things we can all do. For most of us, giving up work will never happen, but we can all do a little to head in the right direction. :)
Title: Re: National Downshifting Week 2006
Post by: kelso on July 22, 2005, 11:51:07
Sounds lovely. But without time, money space etc. Isn't all a bit suburban for those that live the inner cities with no garden or money to speak of. You talk of buying organic beef / lamb / pork, but it is stupidly expensive and hard to get.
Oh well there's always the lottery and my mum's back garden until then. :)
Title: Re: National Downshifting Week 2006
Post by: wardy on July 22, 2005, 12:03:23
Yes I suppose organic beef is dear - even non-organic is expensive.  I don't eat it very often  :)  Most of us can't find room for cattle etc in our suburban back yards but I'd keep hens if not for my dog  :)   In inner cities though there are allotments knocking about which provide scope for growing your own.  I used to have a titchy back yard and grew all sorts in it.  I think the tinier the garden the more creative you have to be to get everything in that you want to grow.  Instead of clematis climbing the wall by the door I had a runner bean  ;D
Title: Re: National Downshifting Week 2006
Post by: Jesse on July 22, 2005, 12:21:41
Miers I completely understand where you're coming from and sadly not everyone has a huge budget to do all the things they'd like to. But you have the right attitude by doing a little, using your mum's back garden is doing something and that's much better than doing nothing at all. Keep looking out for the things you can do and the things you can't can always be put on the "to do one day" pile. :)
Title: Re: National Downshifting Week 2006
Post by: kelso on July 22, 2005, 12:53:22
The sentiments of growing a little organic food are fine. But downsizing is now a market force for the well healed. What does downsizing mean? Not so long ago I meant purchasing a smaller house after retirement.
The majority of "downsizers" I've come across are the "Margot's" of this world and not the "Good's". ???
Title: Re: National Downshifting Week 2006
Post by: wardy on July 22, 2005, 20:06:19
I think that would have been a much funnier prog with Margot and Jerry as the drop outs.  Jerry gets the sack in favour of the cleverer Tom and M & J have to start living off dole money and growing their own  ;D  With those nails  ;D ;D

Sorry to trivialise but couldn't help myself  :)
Title: Re: National Downshifting Week 2006
Post by: Linda on July 25, 2005, 12:26:35
I think Miers has a good point. I'd love to live in the country, keep hens and have a big veg garden, who wouldn't?

Unless we win the lottery, we are stuck in our terraced house with 3mx5m back yard (in full shade, so no veg there, and a clause about keeping hens). I hve 3 lovely, sunny allotments on which we are not allowed to keep livestock or bees.

I grow a lot of our food, which wehn the children were small was just as well as we earn very little money. We currently live on about £120 a week. Fortunately we have no mortgage or rent to pay!!

And that doesn't mean we have 'time' either. I work 4 days a week and care for my mentally ill other half, who works about 4 days a month.

We just about manage to keep a car on the road, buy clothes mostly in charity shops, don't go on holiday.

We'd love to 'downshift'. Thing is, what to?
Title: Re: National Downshifting Week 2006
Post by: Tracey Smith on July 25, 2005, 14:30:14
It is healthy to see so much debate being created around this subject.

While I appreciate everybody has a different view and opinion of what it entails, I suppose the best collective explanation of it is, downshifting is a slow down of your time and/or financial commitments.

There are so many different levels and layers to downshifting as well - what suits one may not suit another.  There is no universal standard to which it is measured.

That said, everybody, without exception is able to look at their time and financial budgets and cut back, if they want to.  There are always pockets of time/money spent, perhaps because people are stressed out, that could be saved if they were more relaxed.  The cycle can be broken

The issue of organics is a huge one, but there are no doubts, it is better to have meat that has no growth hormone, antibiotics etc and fruit and vegetables minus harmful chemicals and radiation treatment!  The health benefits alone are tremendous and anybody can grow a couple of things even in the tiniest of gardens, even on the stairwell if you have no garden!

Also, organic meat holds its size when cooked, has far more flavour and bite to it than other meat and is around 50p per pound more expensive than other meat.  Downshifting and eating better food can happen, but you may have to adjust other budgets to accommodate it and your family will vote with their tummies and health!

Downshifting is not 'only' for the well heeled, it is for anybody that wants to take things down a gear, be more resourceful, use their imagination more, care for our environment more by reducing energy costs - the list is endless. So many green issues go hand in hand with a downshift, because people find themselves embracing their environment, perhaps for the first time - it is a wake up call!

The bottom line for downshifting is this, it is about making your life simpler, so you are less stressed. If you are less stressed, you see everything differently.

You can downshift in your own four walls and do not need to involve an estate agent at all!  Lots of people have traded highly stressed work environments for enterprises they can do from home.  Often this involves less salary, but you have all the other benefits of no commuting and wasted hours to put into the think tank.

Simple downshifting changes are infectious.  If you do well making your own soup for example, you might find you want to start baking your own bread.  This will pull you back from taking the processed options when shopping, buying more from raw and saving money there.

I could go on and on!  :)

So, do as much or as little as you want, just like Wardy said and the most important piece of advice of all, is enjoy it!  That is what downshifting is all about, enjoying the ride.

Wishing you all well with your own personal journeys.

Tracey Smith
Columnist, Broadcaster &
Creator of National Downshifting Week
www.DownshiftingWeek.com (http://www.DownshiftingWeek.com)
Title: Re: National Downshifting Week 2006
Post by: aquilegia on July 26, 2005, 13:51:53
In the long term, it's the plan.

I would love to go totally self sufficient. But that's the unobtainable dream as far as I'm concerned.

We have the mortgage to pay (even though we've only got a small 2-bed flat) and I'd neeed a garden at least three times the size to feed us both. We can't afford to move to the country or buy more land and I don't think I'd cope with an allotment (getting away from my garden would be a struggle!)

But I do my bit.

I've been vegetarian for 16 years and hubby has been since the start of this year (and for the 7 years we've been living together/married he hasn't eaten meat at home).

I cook everything myself, we never have ready meals.

I buy only organic eggs, bread flour (make all own bread, but with machine!), milk and mostly cheese (not much choice).

Buy fruit/veg from farm shop. Unfortunately not organic, but in my area that would mean going to a supermarket and spending 4 times as much for half (or less) choice. Plus of course, I grow my own organically.

I've also been getting more environmentally conscious this year - have got energy efficient light bulbs where I can, use Ecover products, and have replaced bubble bath with oats, recycled toilet roll, among other things.

we've been regiously composting and recycling for years. (I even collect garden waste from neighbours - my compost bins are overflowing - I have 10 bags that I couldn't fit into them!) I also collect the water that runs before it's hot in 4pt milk bottles to water the garden (I can fill three before it gets hot!) (incidentally someone I told this too recently thought I was insane for doing this!) As well as having a waterbutt (I think I might get another one).

Also I only work four days a week and have a much simpler job which gives me more time and energy to do what I want. I was talking to someone recently who thought my current job (admin) was just a stop-gap until I worked out what I wanted to do with my life after ditching in my previous career. But this is what I want to do - work in order to earn enough to pay for things and spend the rest of my time enjoying life. Ideally I'd like to drop another day at work! I'm so much happier now in what I enthusiastically acknowledge to be a boring job than I was in my high-powered job!

It is more expensive, but we don't have a car, don't buy rubbishy expensive junk food, don't go on holiday, don't buy flashy clothes or other things we really don't need. I wonder if all this is connected to the fact that we rarely watch TV. Films, yes, but only TV prog at the moment is GW!

now that I've finished rambling, I'm off to read the website...
Title: Re: National Downshifting Week 2006
Post by: aquilegia on July 26, 2005, 14:01:23
Also I'm the Green Champion at work, which means I've started up and I run recycling schemes. Trying to work out the logistics of a composting scheme, but as we don't have any grounds, I reckon I'd have to take it all home to compost. Which could be a bit gross! (I'm fine taking my own apple core home, but maybe not other people's!) And as I'm the stationery buyer, I ensure we buy recycled where possible.
Title: Re: National Downshifting Week 2006
Post by: Tracey Smith on July 26, 2005, 14:08:49
Hi Aquilegia,

A lovely posting, thank you for putting that all down and I think you are doing amazingly well!

The key is in being happy with your level of downshift....and you should not say 'Using the bread machine' in a bad tone - the fact that you are baking is great, commendable even!  The difference of real bread is tremendous and I use mine all the time.  

I don't have the time to knead and pound dough every day and I don't feel guilty for it either, nor should you.  ;D  You are doing a tremendous job.

I find the successes often lead onto other lines of thought and it is a continual process, this heading towards a level of comfort and happiness, without the stresses of modern day living.

Good luck for your future adventures  ;D
Title: Re: National Downshifting Week 2006
Post by: Tracey Smith on July 26, 2005, 14:14:50
Hello again!

We were posting at the same time there - just read your second one about composting.

Is there any space in the grounds of your work place to put one of the large composting bins you can get discounted from the council?

It only takes up a little space and everyone could be encouraged to take part with their organic waste and hopefully, it would lead onto them doing it at home too.

As you are the buyer, perhaps you could see if you could get any corporate discounts for the composting bins for your colleagues, passing on the good fortune or working for a large company  ;D

When the compost has rotted down, it is ideal for the pot plants every office has them! 

More importantly, it is giving out the message that we need to take more responsibility for our waste and we can turn it into something amazing - black gold!

Best of luck with it!
Title: Re: National Downshifting Week 2006
Post by: wardy on July 26, 2005, 14:17:14
You could put all the shredded paper in it too  :)
Title: Re: National Downshifting Week 2006
Post by: aquilegia on July 26, 2005, 15:49:21
Interesting thoughts.

We have a back yard, I suppose we could put one in there. And shredded paper too - hadn't thought of that (we usually recycle it). hmm...

I would hope the council would give us a discount - we are the council!

Oh yeah - that was part of my ethical shift - I didn't want to work for a private company anymore, so I was looking for a job in a charity/non-profit organisation/local government. Much happier at the end of the day knowing that I haven't spent seven hours making rich people richer, but actually helped someone.

Now I really must get back to charity shop clothes buying (on my two clothes shopping trips a year!)
Title: Re: National Downshifting Week 2006
Post by: Tracey Smith on July 26, 2005, 20:13:16
AH!  Brilliant!

I will look forward to finding out what happens next - please drop me a pm or email in case I overlook the thread.

I adore charity shop shopping - I used to volunteer for the Home Farm Trust on a Saturday when my husband looked after the children.  Went in with one set of bags and always came home with another  ;D

You offer a shining example of what can be easily achieved and  I look forward to reading more of your posts.
Title: Re: National Downshifting Week 2006
Post by: kelso on July 26, 2005, 21:14:18
I'm sorry if I sound cynical, but 90% of people will never escape the supermarket povety trap. :'(

I'm sorry if I sit here upset, maybe I'm a bit stupid. :(
Title: Re: National Downshifting Week 2006
Post by: Tracey Smith on July 27, 2005, 08:01:13
Hi Miers,

No you are not stupid at all - it's a valid statement!

You may be right in what you say about the apethy of taking some of these things on board, but I am hopeful your figures are not correct  ;D

There really is a huge lean towards people breaking away from the processed cycle, believe me, I get hundreds of emails and I realise they are a small representation of who's out there.

In my view, it is a question of taking some of these suggestions to the public and letting them know the ideas are no so crazy.

That is where people like you guys come in! 

I can only tell it via the media, but I believe there is a better chance for change if somebody passes the news onto a friend. 

They in turn pass it on and away we go.

The simple fact that you are interested in growing a few of your own fruit and veg is a great start!  The chemical free route is being hotly pursued, not least for the health benefits!

So while I am aware of your cynicism and I know I have an enormous task ahead of me, turn it into a personal mission to spread one message to somebody you know today, about composting, growing your own, or recycling, and I will be onto a winning start.

 ;D
Title: Re: National Downshifting Week 2006
Post by: ken (69) on July 27, 2005, 15:10:57
This is a complimentary site, Tracey. Been on it for about a week.

                www.downsizer.net
Title: Re: National Downshifting Week 2006
Post by: Tracey Smith on July 27, 2005, 16:00:46
Hi Ken,

Yes, I know the guys at Downsizer - it's a very comprehensive and passionate site!

The creators wrote regularly on the River Cottage site, then broke off to do their own thing and to cover more subjects.

Another one you might like to look over, is www.ACountryLife.com (http://www.ACountryLife.com) run by Caroline and David Ekins.  Once again, another committed bunch of lovely people and what they don't know can be written on the back of a stamp  ;D
Title: Re: National Downshifting Week 2006
Post by: ken (69) on July 27, 2005, 17:29:40
Thank you Tracey....other sites I've found are on Google...frugal living and survivalism altho the latter is a bit nuclear bunker stuff.Also alt.energy.homepower and alt.energy.renewable.Wading thru all of google groups index is a bit daunting, and would prefer uk sites.
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