Sign up for
www.photobucket.com or a similar website that will publish your photos. Photobucket is nice and easy.
Upload you pictures from your hard drive to that website by browsing your hard disk to find the pic.
Copy the photobucket link under the photo when you've uploaded it.
Create a post here, type [img.] But exclude the .
Paste the link from photobucket.
Then type [/img.] Again without the .
I have to put the . in otherwise the website thinks i'm trying to post a picture and won't show it.
Bingo!!
(I couldn't see the faq, so I hope this helps.)