BRIDGET JONES STRESS DIET
This is a specially formulated diet designed to help women cope with the stress that builds up during the day:
BREAKFAST:
1 grapefruit
1 slice whole-wheat toast
1 cup skim milk
LUNCH:
small portion lean, steamed chicken with a cup of spinach
cup herbal tea
1 miniature MARS(r) bar
AFTERNOON TEA:
the rest of the mini MARS(r) bars in the bag
tub of Hagen Daas ice cream with chocolate-chip
DINNER:
4 bottles of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 snickers bars
LATE NIGHT SNACK:
Whole frozen Sara Lee cheesecake (eaten directly from the freezer)
REMEMBER: STRESSED SPELLED BACKWARDS IS "DESSERTS"
Send this to four women and you will lose two pounds.
Send this to six women and you will lose four pounds.
Send this to all the women you know or ever knew, and you will lose 10 pounds.
If you delete this message you will immediately gain 10 pounds!
;D
